To start with, note that there are more than 100 different kinds of arthritis, but what's also important is that they are all involve the inflammation of the joints or the tissues that surround the joints.
As far as rheumatoid arthritis is concerned, scientists still don't know the precise cause but some say it's not unconnected to infectious agents like bacteria, fungi and viruses. If you want to consider going for the Chinese Traditional Medicine to treat your arthritis, you can get started by searching "Traditional Chinese Medicine" in addition to your city or town, in the search engines.
Vegetables which have a high degree of vitamin A (beta-carotene) as well as vitamin C can help arthritis sufferers; such vegetables include spinach, sweet potato, collard greens, Brussels sprouts, to mention a few.
It's not right to doubt any form of arthritis treatment when you haven't used it yourself; who knows… it might have really worked for the person or persons that claim it worked for them; what you should do instead is look for that which will work best for your arthritis.
Arthritis isn't always connected with age because there are lots of people that have lived up to 80 to 100 years but didn't suffer from arthritis.
Apart from certain fishes that have Omega-3 for relieving arthritis pains, there are seeds and nuts that are also rich in Omega-3; these include brazil nuts, sunflower, pumpkin seeds and walnuts.
I don't blame those people that rush to their doctors whenever they notice a sudden pain in their joints; it's better to "err on the side of caution".
It's a big mistake to think only the elderly suffer from arthritis, even young persons now suffer from arthritis, so learn all you can about the condition, regardless of your age.
In closing, ensure you avoid those kinds of food that are known to worsen the symptoms of arthritis, such as the foods that lead to inflammation like Egg yolks, diary products, meat, oily fish, corn, sugar, alcohol and coffee.
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